Whether the COVID-19 epidemic is declared a pandemic or not, it is clear that the situation we are currently experiencing must be considered with the… Read More »Ten pieces of good news about the coronavirus
More than 80,000 contaminations worldwide, including more than 3,000 deaths. Since January, the coronavirus has been spreading worldwide. Here’s what we know about Covid-19.
Since January 2020, the Coronavirus (COVID-19) epidemic has spread from China. Until Friday evening (28 February 2020), the Australian population has many questions. Portrait of… Read More »Coronavirus: Most Frequently Asked Questions from Australians
Patients when diagnosing social anxiety disorder usually come off as quiet, shy, inhibited, nervous, and aloof, and although they want to make friends and be included in groups, their anxiety and fear hold them back
Combining drug treatment with psychotherapy is usually the most effective strategy for treating panic disorder
People with social anxiety disorder experience intense anxiety and fear of social situations. Check off any of the following situations that might make you feel fear or anxiety. If you check off four or more, you may be experiencing symptoms of social anxiety.
It’s normal to experience fear and anxiety from time to time, but full-blown panic attacks are not normal, everyday events. Sometimes these attacks can be… Read More »Panic Disorder Symptoms Causes and Diagnostic
TRYING ALTERNATIVE TREATMENTS Many anxiety disorders, including GAD, can sometimes respond well to alternative therapies. Deep breathing exercises, biofeedback, yoga, tai chi, meditation, and hypnosis… Read More »Conventional Treatment options for generalized anxiety disorder
Experiencing some degree of anxiety is a normal aspect of life. If those transient feelings become excessive, chronic, or interfere with a person’s ability to… Read More »Signs and Symptoms of Generalized Anxiety Disorder
DIETARY AND HERBAL SUPPLEMENTS Also termed nutraceuticals or herbal remedies, many people use supplements to treat their anxiety symptoms. If you do, it’s important to… Read More »Alternative natural remedies for reducing Anxiety and Stress